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Comfrey

Symphytum officinale

Family · Boraginaceae · Poisonous

ToxicTraditional use

Read this before the sheet

This plant, or one that resembles it, is dangerous. Identifying is not authorising: no app has the authority to tell you that you may eat or touch a plant.

Emergency
Comfrey (Symphytum officinale)Comfrey (Symphytum officinale)
Dominicus Johannes Bergsma, CC BY-SA 3.0 · Robert Flogaus-Faust, CC BY 4.0

The large rough plant of damp margins, with bell flowers hanging from one side of a curved stem. It is here mostly for one reason: it is foxglove's double before flowering, and that confusion has killed.

Where it grows

Streams and ditches · Fields and pasture · Roadsides and waste ground

Also known as

knitbone, boneset

In flower

How to tell it

The whole plant is covered in stiff bristles that prickle lightly. Large lance-shaped leaves running down the stem as wings, which foxglove does not do. Bell flowers, purple, pink or white, on a stem coiled like a scorpion's tail.

What it is confused with

Foxglove

Digitalis purpurea

Confusion that kills

Before flowering they are very alike, and that is when the mistake happens. Comfrey's leaf runs down the stem as two wings, and the plant is rough with stiff bristles; foxglove's grows in a rosette, is velvet-soft and does not run down the stem. Without a flower, gather neither.

What it is for

Traditional external use on sprains and fractures across Europe, hence the names suelda and knitbone. Important note: it contains hepatotoxic pyrrolizidine alkaloids, and internal use is discouraged and banned in several countries. Comfrey tea is not made.

With documented traditional uses. Not a therapeutic indication and not a dose.

Where it occurs

Iberian Peninsula

Each square is an area with recorded observations of this plant. The lighter background is the set of areas where any of the entries has been observed, and serves as a reference. Note what this is not: it is not where the plant lives, it is where people record it, so trails and towns always look fuller than the mountains. Data from GBIF.

Sources

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